Use this curriculum to work with middle schoolers struggling with anxiety.
Lessons Include:
Understanding Anxiety
Identifying Anxiety Triggers and Managing Anxious Thoughts
Recognizing and Managing the Physical Symptoms of Anxiety
Coping Strategies for Anxiety
Social Relationships, Anxiety, and Asking for Support
Developing a Personal Anxiety Management Plan
Use this curriculum to work with middle schoolers struggling with anxiety.
Lessons Include:
Understanding Anxiety
Identifying Anxiety Triggers and Managing Anxious Thoughts
Recognizing and Managing the Physical Symptoms of Anxiety
Coping Strategies for Anxiety
Social Relationships, Anxiety, and Asking for Support
Developing a Personal Anxiety Management Plan
